Live weekly yoga classes

All classes are online via Zoom. Classes are suitable for all levels as I provide modifications, but if you are new to yoga I would suggest you try the Beginner’s Hatha Yoga first. Classes are either 45 or 60 minutes.

Monday | 8 - 9am | Vinyasa Flow | Book Now

An energising class in which we move through a series of postures in a fluid sequence.

Tuesday | 8 - 8.45am | 45 Minute Flow | Book Now

A shorter, dynamic class so you have time for a shower before work.

Tuesday | 6 - 7.15pm | Slow Flow to Yin and Nidra | Book Now

A relaxing class flowing to static yin asana and a guided meditation

Wednesday | 8 - 9am |Beginner’s Hatha Yoga | Book Now

Great for anyone new to yoga as we pause in between postures.

Thursday | 8 - 9am | Ashtanga Yoga (Modified) | Book Now

A set series of standing and seated postures.

Thursday | 6 - 7pm | Slow Evening Flow | Book Now

A relaxing class in which we practice moving meditation.

Friday | 8 - 9am | Vinyasa Flow | Book Now

An energising class in which we move through a series of postures in a fluid sequence.

Saturday | 9 - 10am | Hatha Yoga | Book Now

Perfect for beginners.